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  • Writer's pictureEmzingo|U


Thoughts from The Happiness Manifesto by Nic Marks – the 5 keys to happiness 1.2. BE ACTIVE…go for a walk or run. Step outside. Cycle. Play a game. Garden. Dance. Exercising makes you feel good. Most importantly, discover a physical activity you enjoy and that suits your level of mobility and fitness

The Happiness Manifesto by Nic Marks 

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